Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing urine to leak. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, and certain

These delicious lemon zest salmon patties are a delightful way to savor to a healthy and flavorful meal. The zesty lemon zest beautifully balances the savory salmon, creating a unforgettable taste experience. These patties are easy to whip up, even on hectic weeknights, and they feed in perfectly as a satisfying lunch or dinner. Here are some idea